@charset "utf-8";
/*-----------------------------------------------------

  Mental CSS

-----------------------------------------------------*/

.box_wh {
  position: relative;
  background-color: #ffffff;
  border-radius: 21px;
  -webkit-box-shadow: 0 0 5px rgba(0,0,0,.2);
          box-shadow: 0 0 5px rgba(0,0,0,.2);
}
.memo {
	font-size: .9em;
}

.tape-list,
.tape-list2,
.tape-list3 {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: horizontal;
  -webkit-box-direction: normal;
      -ms-flex-flow: row wrap;
          flex-flow: row wrap;
  -webkit-box-pack: center;
      -ms-flex-pack: center;
          justify-content: center;
  padding-bottom: 40px;
}
.tape-list > li,
.tape-list2 > li,
.tape-list3 > li {
  position: relative;
  margin-top: 3.6666em;
  border: 3px solid #70CAAF;
  border-radius: 20px;
  background-color: #fff;
  padding: 2.77em 10px 30px;
}
.tape-list > li {
  width: 46.5%;
}
.tape-list2 > li {
  width: 70%;
}
.tape-list3 > li {
  width: 100%;
}
.tape-list > li:nth-of-type(even),
.tape-list2 > li:nth-of-type(even),
.tape-list3 > li:nth-of-type(even) {
  margin-left: 7%;
}
.tape-list > li::after,
.tape-list2 > li::after,
.tape-list3 > li::after {
  content: "";
  width: 36.4%;
  height: 3em;
  position: absolute;
  top: 0;
  left: 50%;
  -webkit-transform: translate(-50%, -50%);
          transform: translate(-50%, -50%);
  background: url("/2023/images/mental/common/tape.png") no-repeat center/contain;
  mix-blend-mode: multiply;
}
.tape-list .text,
.tape-list2 .text,
.tape-list3 .text {
  padding: 0 37px;
}
.tape-list .ttl,
.tape-list2 .ttl,
.tape-list3 .ttl {
  margin-bottom: 1em;
  color: #70CAAF;
  font-size: 1.4444em;
  font-family: "Zen Maru Gothic", "ヒラギノ丸ゴ ProN W4","ヒラギノ丸ゴ Pro", "Hiragino Maru Gothic ProN", Meiryo, Arial, sans-serif;
  text-align: center;
}

.heading-009 {
    position: relative;
    padding: .5em .7em;
    border-radius: 10px;
    background-color: #70CAAF;
    color: #fff;
	font-size: 1.3em;
	margin-top: 2em;
	margin-bottom: 0.5em;
}

.heading-009::after {
    content: '';
    position: absolute;
    top: 100%;
    left: 30px;
    width: 0;
    height: 0;
    border: 11px solid transparent;
    border-top: 11px solid #70CAAF;
}

.box-column {
    position: relative;
    padding: 2em 2em 1.5em 2em;
    border: 2px solid #22ad83;
	border-radius: 20px;
}

.box-column > div.ttl-column {
    position: absolute;
    top: -1.15em;
    left: 2em;
    padding: .5em 1.4em;
    border-radius: 25px;
    background-color: #22ad83;
    color: #fff;
    font-size: 1em;
	font-weight: bold;
}

.box-column > div.ttl-column::before {
    position: absolute;
    bottom: -8px;
    left: 50%;
    transform: translateX(-50%);
    width: 16px;
    height: 8px;
    background-color: #22ad83;
    clip-path: polygon(0 0, 100% 0, 50% 100%);
    content: '';
}
.box-column h5 {
	font-size: 1.4em;
	font-weight: bold;
	margin-bottom: 0.7em;
	color: #22ad83;
}
.box-column p {
    margin: 0;
}
.box-column .fukidashi {
  font-size: 1.4444em;
  font-family: "Zen Maru Gothic", "ヒラギノ丸ゴ ProN W4", "ヒラギノ丸ゴ Pro", "Hiragino Maru Gothic ProN", Meiryo, Arial, sans-serif;
  background-color: #22ad83;
  padding: 4px 1em 8px;
  border-radius: 5px;
  position: absolute;
  top: -15px;
  left: 100px;
  transform: translateX(-50%);
  z-index: 1;
  color: #fff;
}


.box-column .fukidashi::after {
    content: "";
    position: absolute;
    border: 5px solid transparent;
    border-top-color: #22ad83;
    left: 50%;
    bottom: -10px;
    transform: translateX(-50%);
  }

.image-text-wrap {
  position: relative;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 2.22em;
  padding-bottom: 3.33em;
}
.image-text-wrap + .image-text-wrap::before {
  content: "";
  display: block;
  position: absolute;
  top: -3em;
  left: 0;
  width: 100%;
  height: 0;
  border-top: 3px dotted #A8CD6E;
}

.bd-b {border-bottom: 3px dotted #A8CD6E;}

.image-text-wrap .w_25 {width: 25%;}
.image-text-wrap .w_30 {width: 30%;}
.image-text-wrap .w_35 {width: 35%;}
.image-text-wrap .w_44 {width: 44%;}
.image-text-wrap .w_40 {width: 40%;}
.image-text-wrap .w_50 {width: 50%;}
.image-text-wrap .w_55 {width: 55%;}
.image-text-wrap .w_60 {width: 60%;}
.image-text-wrap .w_70 {width: 70%;}

@media only screen and (max-width: 767px) { 
  .ttl-curved._warmUp {background-image: url("/2023/images/sports/common/ttl-warmUp_sp.png");}
  .ttl-curved._coolDown {background-image: url("/2023/images/sports/common/ttl-coolDown_sp.png");}
  .box {padding: 5em 2em; }
  .box::before {
    width: calc(100% - 20px);
    height: calc(100% - 20px);
    border-radius: 5px;
  }
  .inner_110.box {
    margin: 4.6em auto 2em;
    padding-bottom: 0;
  }
  .ttl-curved {
    height: 6.13333em;
    top: -2em;
  }
  .image-text-wrap {
    display: block;
    margin-top: 1em;
    padding-bottom: 2em;
  }
  .image-text-wrap + .image-text-wrap::before {
    width: calc(100% + 30px);
    margin-left: -15px;
    border-top-width: 2px;
    top: -2em;
  }
  .image-text-wrap> * {width: 100% !important;}
  .image-text-wrap .orderedList {margin-top: .6em;}
  
  ul.list-check {
  padding-bottom: 2em;
  }
ul.list-check li::before {
	padding-left: 2.3em;
	background-repeat: no-repeat !important; /* リピートしない */
}  
}




@media only screen and (max-width: 767px) {
  .box_wh {border-radius: 10px; margin: 0;}
  
  .tape-list,
  .tape-list2 {
    display: block;
    margin-top: 50px;
  }
  .tape-list>li,
  .tape-list2>li {
    width: 100% !important;
    margin: 30px 0 0 !important;
  }
  .tape-list .text,
  .tape-list2 .text {
    padding: 0 8px;
    font-size: 0.8666em;
  }
  
}


/*　見出し　*/
.ttl-ribbon-wrap {
  position: relative;
  margin-bottom: 1.2em;
  background-color: #70CAAF;
  font-size: 1.4444em;
  font-weight: bold;
  color: #ffffff;
}
.ttl-ribbon-wrap::before,
.ttl-ribbon-wrap::after {
  content: "";
  position: absolute;
  top: 6px;
  left: 0;
  width: 100%;
  height: 0;
  border-top: 1px dashed #ffffff;
}
.ttl-ribbon-wrap::after {
  top: auto;
  bottom: 6px;
}
.ttl-ribbon {
  position: relative;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  width: 100%;
  height: 100%;
  min-height: 2.7em;
  padding: .6em .6em .6em 1.53em;
  background: url("/2023/images/mental/common/ribbon-corner.jpg") no-repeat left top;
  font-weight: bold;
}
.ttl-ribbon .number {
  position: relative;
  display: inline-block;
  width: 1.153em;
  height: 1.153em;
  margin-right: .5em;
  border-radius: 100%;
  background-color: #ffffff;
  color: #70CAAF;
  font-size: 1.166em;
  text-align: center;
  line-height:  1em;
}
.ttl-ribbon .text {
  width: calc(100% - 2em);
}

/*　数字つき枠　*/
.houto-choose {
  display: flex;
  margin-top: 3.3333em;
  justify-content: center;
}
.houto-choose .choose-item {
  width: 46.6666%;
  border-radius: 22px;
  padding: 3.3333em 6% 2.2em;
  margin-right: 2%; /* アイテム間のスペースを設定 */
  position: relative;
}
.houto-choose .choose-item2 {
  width: 46.6666%;
  background: #ffffff;
  border-radius: 22px;
  padding: 3.3333em 6% 2.2em;
  margin-right: 2%; /* アイテム間のスペースを設定 */
  position: relative;
}
.houto-choose .choose-item:last-child,
.houto-choose .choose-item2:last-child {
  margin-right: 0; /* 最後のアイテムには余白を設定しない */
}
.houto-choose .choose-item dt {
  margin-bottom: 1em;
  font-size: 1.4444em;
  color: #70caaf;
  font-family: "Zen Maru Gothic", "ヒラギノ丸ゴ ProN W4","ヒラギノ丸ゴ Pro", "Hiragino Maru Gothic ProN", Meiryo, Arial, sans-serif;
  text-align: center;
}
.houto-choose .choose-item2 dt {
  font-size: 1.4444em;
  font-family: "Zen Maru Gothic", "ヒラギノ丸ゴ ProN W4","ヒラギノ丸ゴ Pro", "Hiragino Maru Gothic ProN", Meiryo, Arial, sans-serif;
  background-color: #70caaf;
    padding: 4px 1em 8px;
    border-radius: 5px;
    position: absolute;
    top: -15px;
    left: 50%;
    transform: translateX(-50%);
    z-index: 1;
    color: #fff;
}
.houto-choose .choose-item2 dt::after {
    content: "";
    position: absolute;
    border: 5px solid transparent;
    border-top-color: #70caaf;
    left: 50%;
    bottom: -10px;
    transform: translateX(-50%);
  }
.houto-choose .choose-item2 dd p.midashi {
  font-size: 1.4444em;
  font-family: "Zen Maru Gothic", "ヒラギノ丸ゴ ProN W4","ヒラギノ丸ゴ Pro", "Hiragino Maru Gothic ProN", Meiryo, Arial, sans-serif;
  color: #70caaf;
  text-align: center;
}

/*sp*/@media (max-width: 767px)  {
  .houto-choose {display: block;}
  .houto-choose .choose-item,
  .houto-choose .choose-item2 {
    width: 100%;
    padding: 2.14em 25px;
    background-size: auto 10px;
  }
  .houto-choose .choose-item + .choose-item {margin-top: 1.3em;}
  .houto-choose .choose-item2 + .choose-item2 {margin-top: 1.3em;}
  .houto-choose .choose-item dt,
  .houto-choose .choose-item2 dt {
    margin-bottom: 0.75em;
    font-size: 1.6rem;
  }
  .houto-choose .choose-item dd p,
  .houto-choose .choose-item2 dd p{
    font-size: 1.4rem;
    line-height: 1.5;
  }
}

/*　枠　*/
div.point_m {
        border: 1px solid #000;
        background-color: #ccc;
        border-radius: 10px;
        padding: 20px;
        margin: 0;
    }

div.point_m h6 {
	font-weight: bold;
    }

/*sp*/@media (max-width: 767px)  {
	div.point_m {
        padding: 10px;
    }
}